RECOMMENDATIONS

BEFORE YOU LEAVE:

> Check the weather forecast.

> Find out about the state of the route.

> Inform someone close to you about your itinerary and the planned times.

> Take water and food.

ON THE ROUTES, PLEASE:

> Stay on the marked paths for your safety and to preserve the vegetation. Do not cut the laces.

> Respect the natural environment and the properties crossed; close the barriers.

> Respect the highway code, which applies to all sections of the route that use public roads.

> Don't litter and keep your rubbish with you.

MARKINGS:

The courses are equipped with specific trail markers. Follow the course number indicated on the marker. Between two trail markers, follow the existing hiking markers: